“I worked with Allie for about 6 months. I had worked with other RDs before, but often felt like I needed to "drink the kool aide" in order to follow their protocol. Allie GETS it. I'm a "senior" female who is very active with strength training and long distance running, but had poor eating habits. Allie helped me learn that "carbs aren't bad" and protein is your friend. Her sessions were always informative and helpful. I highly recommend Allie as a Registered Dietitian!” — Lois K.